What does an
Emotional Resolution Session look like?
At the beginning of an Emotional Resolution session, we will talk about what your goals are for our time together. Once you have decided what you would like to address, I guide you through the Emotional Resolution process. The process is designed to be gentle and non-triggering. It is just like having a conversation. One important thing to note is that you get to decide which details you feel comfortable sharing as there is no need to relive the trauma or triggering event. The session will last 30-45 minutes.
We then schedule a follow up phone call to confirm that the emotion has been resolved.
And that is it, my friends!
Emotional Resolution is the perfect modality to challenge your belief that healing always needs to be hard and painful. Healing with Emotional Resolution is fast and gentle!